![Lexington Sauna Room. Dry Sauna](https://kentuckygym.com/wp-content/uploads/2024/01/Lexington-Sauna-300x400.jpg)
Dry Heat: Sauna
A dry sauna, also known as a traditional sauna or Finnish sauna, is a room or enclosure designed to produce dry heat. Our new sauna ranges from 115 to 125 degrees.
Benefits from using a Dry Sauna include Relaxation and Stress Relief, Muscle and Joint Pain Relief, Improved Circulation, Detoxification, Skin Health